What We’ll Cover

• What is mental health
• Overview of depression and anxiety
• Social determinants of health
• Social isolation
• How stress affects the body
• Coping with stress
• Relaxation and meditation

This CE course is approved by NBHWC for 1 continuing education unit (CEP 100076)

This CE course qualifies for 1 BCC continuing education unit (Fundamental Coaching Skills)

Instructor

Dr. Lazarus is a Doctor of Chiropractic and National Board Certified Wellness Coach. She is also a motivational interviewing instructor and wellness educator. Kim formerly was a professional figure skater, fitness center owner, and medical spa owner.