$47.00 USD

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CE Course

What We'll Cover

Healthy Weight, Optimal Nutrition & Hydration

  • Why Are Nutrition and Weight Status Important?
  • MY PLATE
  • What the ICHWC Wants Us to Know
  • The Nutrition and Weight Status Objectives for Healthy People 2020
  • Can We Say What Diet Is Best for Health?
  • Different Types of Diets & Which Is Best

Physical Activity & Sedentary Lifestyle

  • Overview of Physical Activity
  • The Physical Activity Objectives for Healthy People 2020
  • Benefits of Physical Activity
  • Physical Activity Guidelines for Adults