What We’ll Cover
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What the NBHWC wants us to know
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The nutrition and weight status objectives for Healthy People 2020
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Why are nutrition and weight status so important?
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My Plate vs. Healthy Eating Plate
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Can we say what diet is best for health?
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Different types of diets & which is best?
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The importance of hydration
This CE course is approved by NBHWC for 1 continuing education unit (CEP 100076)
This CE course qualifies for 1 BCC continuing education unit (Fundamental Coaching Skills)
Instructor
Dr. Lazarus is a Doctor of Chiropractic and National Board Certified Wellness Coach. She is also a motivational interviewing instructor and wellness educator. Kim formerly was a professional figure skater, fitness center owner, and medical spa owner.