$79.00 USD

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Healthy Weight, Optimal Nutrition & Hydration

 What We’ll Cover

  • What the NBHWC wants us to know

  • The nutrition and weight status objectives for Healthy People 2020

  • Why are nutrition and weight status so important?

  • My Plate vs. Healthy Eating Plate

  • Can we say what diet is best for health?

  • Different types of diets & which is best?

  • The importance of hydration

This CE course is approved by NBHWC for 1 continuing education unit (CEP 100076)

This CE course qualifies for 1 BCC continuing education unit (Fundamental Coaching Skills)

Instructor

Dr. Lazarus is a Doctor of Chiropractic and National Board Certified Wellness Coach. She is also a motivational interviewing instructor and wellness educator. Kim formerly was a professional figure skater, fitness center owner, and medical spa owner.