Coach Certification Enrollment

Instructor:

Erica Stack

Certified Mindful Coach,
NBC-HWC

Instructor:

Georgie Coote

Certified Mindful Coach,
NBC-HWC

Erica is a wife, mother of five, and a Nationally Board Certified Health and Wellness Coach specializing in mindfulness, bariatric weight loss, and energy healing. A Certified Mindful Change Coach and Level IV Reiki Master, Erica empowers clients to embrace self-love and achievable goals in their wellness journeys. Through her holistic approach, she emphasizes the importance of small, meaningful steps toward change, helping clients overcome the "all-or-nothing" mindset.

Drawing on her extensive background as an elementary literacy interventionist, special educator, and clinical mental health counselor, Erica supports clients in navigating life's challenges with resilience and purpose. Her personal experiences with transformative health changes and balancing a busy family life inform her compassionate coaching style. Erica is passionate about helping others prioritize self-care, rediscover joy, and align their lives with their deepest values.

She holds a B.S. in Psychology from the University of Massachusetts, Lowell, and an M.Ed. from Lesley University in Cambridge, MA. Erica practices in Plaistow, NH, where she offers energy healing, coaching, and workshops tailored to guide individuals toward sustainable wellness and fulfillment.

Georgie is a National Board Certified Health and Wellness Coach and Certified Mindful Change Coach. She moved from the UK in 2004 with her two young daughters and husband and settled on the east side of Seattle, WA.

Working in the alternative health field for fifteen years, she had a successful Reflexology practice specializing in Maternity Reflexology. She also had the privilege to work with many couples to welcome their new babies into the world as a birth doula.

She focuses now as a trainer for Guiding Mindful Change and on her private coaching practice, where she is a guide for women and couples as they journey to flourish in midlife.

She is passionate about making her classes fun, collaborative, and inspirational.

She loves to be on the water in the summer and on snow in the winter. She enjoys traveling, cooking, gardening, and snuggling up with her two dogs with a good book.