Mindful & Meaningful Continuing Education

Explore key areas of health and well-being to support clients with questions about their overall wellness or concerns about hypertension and diabetes.

One Unit of CEC/CE

$47

With a prevalence of heart disease and stroke, more and more clients are seeking the support of their coach to design and implement preventative health and wellness strategies.

One Unit of CEC/CE

$47

Learn some health and wellness principles to support your clients as they develop strategies to manage their weight, nutrition and physical activity.

One Unit of CEC/CE

$47

Clients who want to avoid risk factors for stroke, diabetes and cardiovascular disease, and who want to maintain mobility may seek the support of their coach to expand their options to maintain optimal health.

One Unit of CEC/CE

$47

A considerable challenge for health and wellness coaches occurs when clients present with tobacco, alcohol or other substance abuse.  Coaches can best support themselves and their clients with information about prevalence, effects and prevention.

One Unit of CEC/CE

$47

Most adult clients report experiencing situational, occasional or even chronic stress.  And, for some, stress can have a detrimental impact on their sleep. Understanding a bit more about sleep health and emotional wellness helps coaches ask key questions that invite clients to explore options for change.

One Unit of CEC/CE

$47

Live practice and mentoring to boost your coaching competence and confidence

Real-time practice for coaches who want to deepen their effectiveness.

Gain experience and perspective as both a coach and a client viewpoint

Explore methods to move from facilitative to transformative coaching

Receive supportive mentoring from a master coach with 20+ years’ experience

One Unit of CEC/CE

$47

Mindfulness when mastered, can provide a heightened quality of living. This course will help you identify a Mindfulness practices that work for you. It will also give you tools to be more fully present for your clients and enhance your listening, evoking, inquiry and goal-setting skills.

$47

Deepen your coaching effectiveness, learn and practice proven methods, receive feedback and support.

Mindfulness when mastered, can provide a heightened quality of living. This course will help you identify a Mindfulness practice that works for you. It will also give you tools to work with your client on Mindfulness.

You are a coach, congratulations. I believe it is an honor to be of service to others. Are you approaching your Coaching as an artist would his art? This course will help you enhance your craft in the Art of Coaching.

As coaches we continually try to ask the right question to help our clients move forward to accomplishing goals that support their values.  Using open ended questions allows our clients to answer fully.  This program will review different types of questions and a review of motivational interviewing.